Obsessed with Leaning into Grief ft. Heidi Dunstan

On this episode

About this episode

In this episode, Heidi Dunstan talks about how to deal with grief and help somebody grieving. She talks about why grief is love and why grieving should never be done alone by someone in grief. Many times, grief is love. They have to find a new way to love their person. Heidi reminds us that grief is not just when the funeral happens. It happens for months and years after. She reveals the power of asking, "How's today?" to someone who is in grief and wants to run away. This episode is perfect for someone who is in grief or for someone who wants to know how to help someone who is grieving. Heidi Dunstan is a grief advocate and educator. Her passion for helping others learn more about grief,…