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The In-Between Years with Dr. Sheryl
Dealing with Feelings: A Conversation With Dr. Marc Brackett - Revisit
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About this episode
Dr. Sheryl revisits an episode from the Good Inside podcast, in which Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family.