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Radiolab

You and Me and Mr. Self-Esteem

Jan 23, 2026 · 1h 18m

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About this episode

Most of us spend some part of our lives feeling bad about ourselves and wanting to feel better. But this preoccupation is a surprisingly new one in the history of the world, and can largely be traced back to one man: a rumpled, convertible-driving California state representative named John Vasconcellos who helped spark a movement that took over schools, board rooms, and social-service offices across America in the 1990s. This week, we look at the rise and fall of the self-esteem movement and ask: is it possible to raise your self-esteem? And is trying to do so even a good idea? Special thanks to big thank you to the University of California, Santa Barbara Library for use of audio material…