
11 Trees per Block Equals a $20,000 Raise for Your Brain | Marc Berman
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About this episode
Environmental neuroscientist Marc Berman reveals how your modern environment is hijacking your brain's attention system and why a simple walk in nature can be more powerful than medication for focus, healing, and mental clarity. You'll learn five evidence-based strategies to restore your cognitive battery and discover why the cure for anxiety, depression, and mental fatigue might be growing right outside your window.