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The School of Greatness

The School of Greatness

Your Body Language Is Telling You You're Not Safe | Amy Cuddy

Aug 28, 2026 · 1h 43m

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On this episode

About this episode

Amy Cuddy, social psychologist, Harvard Business School lecturer, and former Kellogg School of Management faculty, discusses power posing, postural feedback, self-affirmation theory, and 4-7-8 breathing. Topics include her TED Talk research, meta-analyses of power posing studies, Alison Wood Brooks’s anxiety-reframing research, and her friendship with Alex Wubbels. References include What Every Body is Saying, 12 Rules For Life, and imposter syndrome data from Harvard Business School students.