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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Stephanie on Grief, Guilt, and Turning Regret Into Resilience

Sep 8, 2026 · 47m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Stephanie Renner joins G-Rex and Dirty Skittles to share her journey through grief, suicide loss, guilt, and the painful “if-onlys” that followed the death of her son, Jordan. Through her Regret to Resilience Method, Stephanie explores how self-forgiveness, emotional healing, and finding purpose after loss can help us move forward without letting regret define our future.