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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Alexis: You Are Not Your Diagnosis — Redefining Mental Health

Oct 13, 2026 · 51m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Alexis joins G-Rex and Dirty Skittles to share her journey living with Dissociative Identity Disorder (DID), breaking mental health stigma, navigating trauma therapy, and reclaiming her identity beyond a diagnosis. Through honest conversations about mental health advocacy, personal boundaries, and redefining success, Alexis reminds us that healing begins when we stop letting others define who we are.