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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Regent on Courageous Conversations: Stop Avoiding What’s Costing You Peace — Part 2

Sep 3, 2026 · 28m

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On this episode

About this episode

Regent Cornell returns with G-Rex and Dirty Skittles to unpack conflict resolution, emotional regulation, accountability, and what to do when someone refuses to listen or change. This powerful mental health conversation offers practical tools for navigating difficult conversations, workplace conflict, toxic leadership, boundaries, and healthy confrontation.