
Sh!t That Goes On In Our Heads
Jason Lange on Men’s Mental Health, Vulnerability, and Why Every Man Needs a Men’s Group
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On this episode
About this episode
Jason Lange joins G-Rex and Dirty Skittles for a powerful conversation about men’s mental health, vulnerability, emotional healing, and why every man needs a men’s group. Through his own story of isolation, somatic therapy, fatherhood, and embodied men’s work, Jason shows how safe male community can help men stop pretending they’re fine and start showing up fully in life, love, and healing.