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Sh!t That Goes On In Our Heads
You Are More Than Your Worst Mistake: Ranae on Healing After Prison, Resilience, and Second Chances — Part 2
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Ranae Van Roekel returns with G-Rex and Dirty Skittles to share how trauma therapy, healthier coping skills, and emotional resilience helped her begin healing during 36 months in federal prison. From overcoming shame and rebuilding family relationships to founding Connecting to Cope, Ranae's journey highlights mental health recovery, self-worth, and the power of second chances.