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Sh!t That Goes On In Our Heads

Sh!t That Goes On In Our Heads

Kate King on Toxic Relationships, Healing, and How to Mend or Move On

Mar 24, 2026 · 45m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Kate King returns to break down toxic relationship patterns, emotional healing, and how to recognize when it’s time to mend or move on for your mental health. This episode explores boundaries, self-worth, and trauma-informed healing to help you stop self-abandoning and start choosing yourself.