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Grief and Rebirth: Finding the Joy in Life

Grief and Rebirth: Finding the Joy in Life

I Lost 14 People By Age 30. Here Is What Grief Actually Taught Me.

Jul 29, 2026 · 1h 3m

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About this episode

Many people view grief as a monster to be avoided, but it can actually be one of life’s most profound sources of wisdom. In this episode, Irene Weinberg welcomes grief coach and author Kat Farace to explore how Grief, The Teacher can guide us toward healing and rebirth. Kat shares her raw, personal journey of losing 14 loved ones by age 30 and her decades of professional hospice experience, offering a compassionate, practical framework for navigating loss. She introduces her new book and her platform, Balance in Grief, as essential resources for those seeking steady, grounded support. Together, they discuss the importance of honesty with children about death, the power of recognizing signs…