How Nature and Daily Rituals Saved Me From My Darkest Grief

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Finding true healing after grief requires intentional steps and the courage to integrate new practices into our daily lives. Award-winning author, entrepreneur, and executive coach Laing Rikkers shares how the sudden loss of her sister, Ginna, propelled her into her darkest season and eventually led her to discover the transformative power of nature and mindfulness. In her acclaimed book, Morning Leaves: Cultivating a Life of Beauty, Meaning, and Joy , Laing maps out how small rituals—like walking, writing, and grounding—acted as anchors during her recovery. Through her work as a coach and grief workshop leader, she now teaches others how to transform profound heartbreak into a doorway for…