
Fully Alive: Unlocking the secrets to your healthier, happier, longer life
Reinventing Life After 50 Through Ultra Endurance With Jeffrey Weiss
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About this episode
Achieving a powerful midlife fitness transformation starts when you remove artificial limits on your potential. Host Zach Gurick connects with author and ultra-endurance athlete Jeffrey Weiss to discuss how making small daily commitments leads to massive long-term results. After starting his running journey at age 48, Jeff went on to tackle marathons, 50-mile races, and full Ironman triathlons while transitioning into a high-stakes startup career. In this episode, Jeff breaks down the exact training philosophy that changed his healthspan and explains how consistent daily habits rewrite your expectations for aging. You'll learn how to set audacious goals, protect your early morning routine,…