
Optimize Your Brain Power & Vitality: The Ultimate Biohacks
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We often expect our bodies and brains to operate at peak performance throughout our lives. Yet what fuels us--and what we can get away with--in our first few decades of life doesn't cut it as we get older. In fact, I've discovered that optimal mental and physical health require greater focus and effort with each passing year. So whether you are looking to heal an injury, increase your brain power, train your nervous system for weight loss, boost your resilience, or foster healthy longevity, today's interview with Dr. Scott Sherr, a leading board-certified internal medicine physician who is certified in Health Optimization Medicine, offers empowering news for you. Get the clear, actionable,…