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The Whinypaluza Podcast

The Whinypaluza Podcast

Episode 409: The Journey through Shame to Empowerment

Jan 10, 2025 · 50m

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About this episode

What if shame isn't your enemy but your greatest ally for growth? In this episode of Whinypaluza , Rebecca Greene speaks with Dr. Abbie Maroño, a psychologist, behavior analyst, and internationally recognized expert in human behavior. Dr. Abbie shares her transformative journey from struggle to success and explores how shame, often misunderstood, can be redefined as a powerful catalyst for personal growth and empowerment. Her insights are drawn from personal experiences and her groundbreaking book, Work in Progress: The Road to Empowerment, The Journey Through Shame. Listen as Dr. Abbie unpacks the science behind emotions, the path to healing, and actionable strategies for overcoming life's…