Digital Detox & Thoughtload with Liane Davey

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What if feeling overwhelmed isn’t really about your workload but your thought load? In this episode of The Experimental Leader , Melanie Parish and Mel Rutherford sit down with leadership expert Liane Davey to explore the invisible mental and emotional demands that can leave leaders and teams feeling depleted, distracted, and overwhelmed. Liane introduces the concept of thought load , which goes beyond the traditional idea of workload. Thought load is created by the combination of rising cognitive demands, emotional burdens, and depleted energy reserves and it can quietly affect our performance, relationships, decision-making, and ability to engage in productive conflict. Liane shares her…