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The Jedburgh Podcast

The Jedburgh Podcast

DREW's WOD: Jumping In with Project D.R.E.W. & CrossFit Saol

Jun 24, 2023 · 27m

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About this episode

Hero WODs come in all shapes and sizes; but every CrossFitter knows the greater the burn the stronger the bonds. “DREW” is quickly proving to be one of the most memorable for both its physical challenge and the story behind the workout. “DREW” is named in honor of CPT Drew Ferguson, who lost his battle with mental health after a distinguished career as a Green Beret in the Army Special Forces. Fran Racioppi sits down with Drew’s cousin Mike Winnen and the owner of CrossFit Saol Clint Weigel to share Drew’s workout, why 13 is so important and what it means to have both a buy-in and buy-out. All proceeds of DREW go to Project D.R.E.W., a Cleveland-based program bringing Veterans and…