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#097: Eating for Performance: Nutrition Coach Jenn Ryan (TYR Wodapalooza 2023 Series)
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Nutrition is said to be the number one ingredient in performance. It’s also the hardest to achieve, maintain and too often get excited about. Performance Nutrition Coach Jenn Ryan is changing the way we think about what we consume. In this final TYR Wodapalooza 2023 episode, Fran Racioppi and Jessie Graff sit down with Jenn live from the Modballs booth, to recap the weekend and dig deep into all aspects of what…and how…we eat. Plus they dig into some Modballs sharing how these nutrient-packed 20-gram energy balls are replacing conventional energy drinks full of the words you can’t pronounce. Follow Jenn Ryan on Instagram at jenn_ryan . Get involved with CrossFit at crossfit.com . Follow…