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Dr. Suzanne Lachmann: Healing Invisible Wounds from Firefighters to Heartbreak
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From 9/11 firefighters to everyday heartbreak, Dr. Suzanne Lachmann shares raw, practical insights on managing trauma in a world that’s more connected and more emotionally isolated than ever. In this episode, Dante and Dr. Suzanne discuss: Talking through trauma vs. numbing, distraction, and avoidance 9/11 firefighters, group processing, and cohesive trauma narratives Stoicism, “I’m fine” culture, and societal expectations of strength Breakups, heartbreak, and grief as serious forms of trauma Limits of AI in therapy and the irreplaceable role of human connection Key Takeaways: Talking about painful experiences repeatedly, until they lose some of their emotional charge, is one of the most…