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Sounds True: Insights at the Edge

Sounds True: Insights at the Edge

Just One Question | Lissa Rankin: Can Healing Our Trauma Heal Our Bodies?

Oct 8, 2026 · 13m

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Physician Lissa Rankin says trauma doesn't just live in the mind, it can trigger measurable physical disease, from autoimmune conditions to chronic illness that conventional medicine can't explain. But her most provocative claim is the reverse: that healing the nervous system may be the missing piece in reversing illnesses that have resisted every other treatment.Dr. Rankin, a physician and author of Sacred Medicine and the New York Times bestseller Mind Over Medicine, has spent years studying the link between the nervous system and self-healing, including polyvagal theory and the ventral vagal branch of the vagus nerve. In this conversation with Tami Simon, she widens the definition of…