Starcast Join the waitlist
Short Wave

Short Wave

What's up with your nightmares?

May 18, 2026 · 14m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has pretty much heard it all. In Michelle’s new book Nightmare Obscura , she explores the science of dreams, nightmares – and even something called dream engineering, where people influence their own dreams while they sleep. Today on Short Wave, co-host Regina G. Barber dives into the science of our sleeping life with Michelle Carr. (encore) Interested in any upcoming science books? Email us your question at shortwave@npr.org . Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at…