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Vanessa Van Edwards

Vanessa Van Edwards

How to Hold Yourself Accountable

Oct 26, 2026 · 28m

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About this episode

Have you ever struggled with holding yourself accountable? Have you ever set a goal and fallen short of achieving it?In this video, Alex Sheen @thensheensaid and I talk about how to hold yourself accountable. Alex shares advice and tips about what it's like to successfully set a goal and the journey towards reaching it. No matter how big or small, with the mentality of "Because I said I would".Check out Alex Sheen: https://becauseisaidiwould.org/alexsheen/https://becauseisaidiwould.org/In this video: 0:00 Intro2:26 Why are making and keeping promises important?4:12 How to hold yourself accountable9:21 Set up a pre-commitment11:42 Self-control - changing "have to" into "get to"14:30 The most…