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How to Fix Your Posture FAST
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Your posture is one of the most important parts of coming across as your most confident self, but did you know that posture has a lot to do with your emotions?Aaron Alexander and I talked about how to fix your posture so that you not only look confident, but you FEEL confident from the inside too. He even shows a simple exercise you can do to improve your daily posture!Check out Aaron's book: https://www.alignpodcast.com/alignbookAaron's Instagram: https://www.instagram.com/alignpodcast/?hl=enOur collab on the Align Podcast!: https://www.alignpodcast.com/episodes/vanessavanedwards@AlignPodcast In this video:0:00 Intro0:24 Posture experiment1:45 Posture myth2:59 Quick fix to your posture5:12…