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Is TikTok Lying to You About Protein? The Truth About Nutrition Trends
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About this episode
In this episode of “This Is Purdue,” we’re talking to Lauren Link (BS dietetics/health, fitness and nutrition ’11, MS health and kinesiology ’19), assistant athletics director of sports nutrition for Purdue Athletics. As a registered dietitian, Lauren and her team manage the menu planning, nutrition education and food service for 18 varsity teams at Purdue, including basketball, football, volleyball and soccer. She’s also a proud graduate of Purdue’s College of Health and Human Sciences and a former collegiate athlete herself. The nutrition expert sits down with host Kate Young to debunk the myths — and explain the realities — behind the recent health crazes dominating our social media…