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How To Prevent Childhood Obesity And Create Health For Our Kids
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This episode is brought to you by Athletic Greens and Rupa Health. The foundation we set for our children’s health in childhood—starting even before conception—will carry them throughout their lives. Yet a third of all American children are overweight or obese, and we are seeing an increase in type 2 diabetes in children. In today’s episode, I talk with Dr. Elizabeth Boham, Sam Kass, and Dr. Tracy Shafizadeh about the urgency of prioritizing and establishing good nutrition habits in infancy, in the home as the child grows, and in school. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and…