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The Rich Roll Podcast

The Rich Roll Podcast

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

May 26, 2019 · 1h 57m

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About this episode

Over the years, I have openly shared my personal journey with alcoholism and that of many guests. A lifeline for the desperate many that struggle in silence, I do this to underscore that there is always hope, no matter how far down you find yourself. But what if you’re not an alcoholic? What if you, like millions of people, occasionally drink just a little too much? Even though it doesn't destroy your life, it leaves you feeling off. You're tired of the hangovers, the lethargy and the low grade depression it provokes. You'd prefer to stop. But because drinking is integral to your social or professional life, opting out seems impossible. What then? This week's guest faced this very…