Seed Oils: Should You Switch to Butter?

On this episode

About this episode

We’ve been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And they're claiming that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — who’s right?? To find out, we speak to author and physician Dr Cate Shanahan, professor of nutrition science Jason Wu, professor of endocrinology David Schade, and Dr David Iggman. [REBROADCAST] Find our transcript here: https://bit.ly/SVSeedOils In this…