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Night Falls: Bedtime Story, Sleep Story, Sleep Podcast
Letting Go Of Regret | Mini Meditation For Ruminating Thoughts
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About this episode
Still replaying something you wish had gone differently? In tonight’s mini meditation, Geoffrey helps you set down lingering regret, leave the past where it belongs, and give your mind permission to rest. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories.…