Starcast Join the waitlist
Hot Water with Sara Jane Ho

Hot Water with Sara Jane Ho

#64 - The Truth About Bloating, Fruit & MSG

Jun 30, 2026 · 29m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use discount code HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices