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LEXLOS

LEXLOS

My Body Was Trying to Tell Me Something (ft. Dr. Chris Motley)

Sep 22, 2026 · 1h 14m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Your body has been trying to tell you something. Dr. Chris Motley is the guy we text when ours won't stop talking. A self-described skeptic, Chris walks us through what stress does to the body, why sleep carries more weight than we think, and why paying attention to how God built us isn't New Age. A conversation, not medical advice. New episodes every Tuesday and Thursday. Watch the full video on YouTube at youtube.com/@LexLos. lexlos.com Learn more about your ad choices. Visit megaphone.fm/adchoices