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How to Touch Grass

How to Touch Grass

How AI Could Make People More Anxious

Aug 3, 2026 · 28m

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Nothing sucks you in quite like the internet. It seems to have a way of figuring out what you’re currently obsessed with and serving you more and more of it, whether that’s cat videos, cookie recipes, or information about your most pervasive and seemingly unshakeable anxiety. (At this point, anyone who’s never spent a late night Googling their worries should be studied by science for their willpower.) But with the rise of artificial intelligence, the internet may be fueling a different kind of engagement. Elias Aboujaoude, a psychiatrist at Stanford University, and Ashleigh Golden, a psychologist at Stanford, recently wrote a paper arguing that the design of AI chatbots appears to encourage…