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Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689

Oct 20, 2026 · 1h 57m

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About this episode

What happens when the boundary between you and the world around you dissolves? It’s something I experienced myself recently, and this week I sat down with Zen Master Henry Shukman to try and make sense of it. What results is a conversation that moves from the practicalities of a sitting practice, to the outer edges of what meditation can reveal about who we really are. Henry has been meditating for almost 40 years and is the guide behind The Way, the meditation app I use myself and have long recommended to you. He’s Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico, an award-winning poet and the author of several books. This is his third appearance on the podcast, but our…