This Doctor's Heart Attack Was A Wake Up Call: Here's What He Wants You to Know About Heart Disease with Dr. Jeremy London

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This episode is brought to you by Fatty15, Momentous, Puori, and Bon Charge. Heart disease is still the #1 killer worldwide, but most heart attacks don’t happen overnight. They’re built quietly through years of poor sleep, chronic stress, lack of movement, ultra-processed food, and everyday habits we rarely question. The good news? Many of the biggest risk factors are within our control. Today on The Dhru Purohit Show, we are revisiting one of our favorite episodes with cardiovascular surgeon Dr. Jeremy London to unpack the hidden lifestyle patterns that dramatically increase your risk for heart disease and heart attacks. From sleep deprivation and chronic stress to exercise, nutrition, and…