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Guided Meditation

Guided Meditation

Guided Sleep Meditation: Welcome the Dawn of a New Era

Sep 24, 2026 · 29m

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About this episode

Hi there... Every day gives us another opportunity to begin again. And tonight, as you prepare for sleep, I hope you'll let yourself release whatever no longer belongs in your tomorrow. Rest has a beautiful way of making room for new beginnings. Sweet dreams. Love,Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices