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Being Human with Leana Deeb

Being Human with Leana Deeb

How to Actually Fix your Morning and Night Routine

Oct 8, 2026 · 15m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

In this solo episode, Leana breaks down everything she has learned over five years of building a consistent morning and night routine — not the aesthetic influencer version, but the real, practical habits that actually changed how she shows up every single day. She opens up about who she used to be before any of this: a night owl, binge eating late, doom scrolling until she fell asleep, completely undisciplined. And she gets into exactly how she got out of it and why her faith is the foundation everything else is built around.This one is for every woman who keeps saying she wants a morning routine but cannot figure out why she still cannot make it happen. Leana gets into: → Why your morning…