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Your Brain’s Quiet Emergency | What Dr. Boz Showed Me
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Master the skills that change lives — enroll in your free human behavior course today: https://nci.university/learnUploaded 21-02-26I flew Dr. Boz to the house. She's an expert in broken brains, and I happen to have one of those. This might save someone's life, so I am publishing it. I know it's not my regular content, but grab a pen and paper for this one. This conversation dives into mitochondrial health, ketones, cognitive decline, and the quiet metabolic crisis affecting your brain.We talk about insulin resistance, mitochondrial function, mental clarity, brain fog, fasting, ketone esters, and why so many people feel mentally “off” without understanding why.Please note that the content…