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The 1000 Hours Outside Podcast
1KHO 884: Schedule in Time for Adventures | Alastair Humphreys, Unwilded
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About this episode
Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys for a conversation that will change the way you see the world just outside your front door. From spending just fifteen intentional minutes outdoors each day to noticing the trees, birds, and forgotten places we've stopped seeing, Alastair shares why adventure begins with paying attention. This episode is full of hopeful, practical ideas for families who want to reconnect with nature, raise curious kids, and rediscover wonder in ordinary places. You'll never look at your neighborhood the same way again. Alastair also shares stories from his beautiful new book Unwilded: Finding Our Way Back to Nature,…