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What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

Fresh Take: Michael McLeod on ADHD and Executive Function

Aug 7, 2026 · 43m

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About this episode

Kids (and adults) with ADHD don't actually have a deficit of attention. Today, Attention Deficit Hyperactivity Disorder is more properly understood as a deficit of executive function— and as this week's guest ⁠Michael McLeod⁠, founder of GrowNOW ADHD and author of ⁠THE EXECUTIVE FUNCTION PLAYBOOK⁠, explains, executive function means a whole lot more than a messy backpack. To help kids with ADHD succeed, Michael argues, parents need to help children strengthen the internal skills that lead to lifelong independence. In this interview, drawing from his decades of experience working with families whose kids are growing up with ADHD, Michael explains his four-pillar framework for developing…