Planned, Pure & Perfect? The Modern Pressure to OPTIMIZE Natural Birth (and What Happens When Plans Change) with Jen Hamilton

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About this episode

Here’s a run down of what we discussed in today’s episode: Jen’s Birth Story & Becoming a Labor Nurse Pregnancy & Birth Myths: What’s Evidence-Based? Can Food Really Induce Labor? Hospital Bag Essentials: What to Bring (and Skip) What to Eat Before and After Birth When Birth Doesn’t Go as Planned “Natural” Birth vs Medical Interventions The Fear Behind Epidurals, Inductions & Formula The Cascade of Interventions Explained Letting Go of Birth Shame Check in with today’s amazing guest: Jen Hamilton Website: www.jenhamilton.co Tiktok: tiktok.com/@_jen_hamilton_ Instagram: instagram.com/_jen_hamilton_ Youtube: youtube.com/@jenhamilton Book: Birth Vibes Disclaimer: The content in this episode is…