Starcast Join the waitlist
Better in Bed with The Sleep Doctor

Better in Bed with The Sleep Doctor

Sleep Gadgets, DIY Remedies, and Must-Haves

Oct 14, 2026 · 38m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

On this episode

About this episode

Dr. Michael J. Breus shares his personal favorite sleep gadgets, DIY hacks, and travel essentials, organized around your five senses. From sleep masks and smart earbuds to weighted blankets and a bed-cooling system, sneak a peek at what The Sleep Doctor uses each night. Plus, he gives an honest breakdown of the four most popular sleep trackers (Oura Ring, Apple Watch, Whoop, Garmin). For more information about the episode, head here: https://sleepdoctor.com/pages/podcast. Stay up to date with Lemonada on Facebook, and Instagram. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors. Joining Lemonada Premium is a great way…