Justin Roethlingshoefer- Author of Holy Health!

About this episode

Most high performers are not burned out because they are doing too much—they are burned out because their priorities are out of order. Justin Roethlingshoefer, author of Holy Health, breaks down the counterintuitive system that turns exhaustion into overflow so you can lead, work, and live with more energy without sacrificing what matters most. Justin shares the moment in 2018 when a dream career in the NHL, a thriving business, and a full family life still left him exhausted, diagnosed with serious health issues, and told he might not see 35. That wake-up call forced a complete rethinking of what priority actually means, and why it has nothing to do with where you spend the most time.…