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It’s Not Insulin: Why Your Body Is Protecting Your Belly Fat | Josh Trent #1391
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Get Equip Foods Prime Protein for 20% off here: https://benazadi.com/sponsorship-deals/ (code AZADI automatically applied at checkout) If you’ve followed every belly fat protocol perfectly and still can’t lose weight, the missing piece may have very little to do with food. It may be that your body doesn’t feel safe enough to let go. In this episode, Ben Azadi sits down with Josh Trent, host of the Wellness + Wisdom Podcast and creator of the Liberated Life Tribe, to explore the emotional side of stubborn weight and why so many people stall even when they do everything “right.” Josh went from 280 pounds to a decade as a personal trainer. He explains how a reverse breathing pattern can keep…