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Save Yourself With Dr. Amy Shah

Save Yourself With Dr. Amy Shah

Ep 114 How to Tighten Skin and Boost Collagen Naturally with Lucy Goff

May 4, 2026 · 45m

Coming soon to iPhone. Already have it? “Listen in Starcast” takes you straight there.

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About this episode

Can you reverse skin aging without damaging your skin or relying on invasive procedures? In this episode, I sit down with Lucy Goff, founder of LYMA, to break down the science behind one of the most talked-about beauty technologies right now. We talk about the difference between red light therapy and cold laser technology, what’s really happening beneath your skin as you age, and whether at-home devices can truly deliver long-term results. Lucy shares how this new category of laser works at the cellular level, what “longevity genes” mean for your skin, and why this approach is completely different from traditional treatments that rely on damage and repair. This episode is brought to you in…