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151: Mindfulness, Self-Care, & Dealing W/ Stress, with Dr. Gerry Crete
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Today we're joined around the bar table by Dr. Gerry Crete to discuss mindfulness, self-care, and dealing with stress. Please support Pints With Aquinas (Thank you!): https://pintswithaquinas.com/donate/ SPONSORS EL Investments: https://www.elinvestments.net/pints Exodus 90: https://exodus90.com/mattfradd/ Hallow: http://hallow.app/mattfradd STRIVE: https://www.strive21.com/ GIVING Patreon: https://www.patreon.com/mattfradd This show (and all the plans we have in store) wouldn't be possible without you. I can't thank those of you who support me enough. Seriously! Thanks for essentially being a co-producer coproducer of the show. LINKS Website: https://pintswithaquinas.com/ Merch:…