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1360. Move Your Body, Change Your Mind: Why Movement May Be the Missing Piece for Your Mental Health w/ Aubrey Marcus
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About this episode
Hey, Heal Squad! It’s another throwback Thursday! After talking with Giada De Laurentiis about getting out of your comfort zone on the dance floor AND all this talk about Maria’s booty at Dancing with the Stars, we remembered this conversation with Aubrey Marcus and knew it deserved another listen.