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Dr. Jessica Shepherd on Perimenopause, Menopause & Self-Compassion
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About this episode
Board-certified OB/GYN Dr. Jessica Shepherd, one of the most-booked menopause doctors in American media, joins us on her own perimenopause journey as she heads toward 50. We talk midlife, perimenopause and menopause, why all women in menopause aren't treated equally, and one of the hardest things for women to find: self-compassion. Learn more about your ad choices. Visit podcastchoices.com/adchoices