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The Complete Menopause Episode: 8 Experts on Belly Fat, Brain Fog, Sleep and Hormones
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Menopause and perimenopause can leave you with questions about belly fat, brain fog, sleep problems and whether hormone therapy could help. Your jeans fit differently. You’re losing your train of thought. You’re exhausted, but you can’t sleep. Where do you start when so much feels unfamiliar? For World Menopause Month, Tamsen brings eight leading doctors and researchers together in one episode to help you understand what’s changing and what deserves attention. These are the conversations she wishes she’d heard before she was struggling to read the teleprompter at work, leaving herself notes and wondering why she didn’t feel like herself. You’ll hear from Dr. Sharon Malone, Dr. Lisa Mosconi,…