
The ADHD Psychiatrist: How to Get Your Focus Back After 40
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About this episode
Dr. Tracey Marks is a board-certified psychiatrist. In today's episode of The Tamsen Show, she sits down with Tamsen Fadal to talk about ADHD in women: why it can go undiagnosed for so long, how to know if you have it, and what you can actually do about it. If you've ever felt frozen by your to-do list, struggled to finish a simple task, or wondered why your brain just won't cooperate, you need to listen to this conversation. Dr. Tracey Marks is sharing science-backed strategies to improve focus, memory, and executive function for women struggling with ADHD, brain fog, and cognitive changes at any age. In this episode, Tamsen and Dr. Marks discuss: - The #1 evidence-based activity that…