#139: Why You're Not Changing (Even Though You're Trying)

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About this episode

You’ve spent years on personal growth and self-improvement, so why do you still feel stuck in the same patterns? You’ve read the books. You’ve done the therapy. You know your attachment style, your childhood wounds, and exactly why you do what you do. But self-awareness doesn’t automatically create change. On The Ready for Love Podcast, Hilary gets into why personal growth can stall even when you’re doing all the “right” things. Sometimes you’re using the wrong method. Sometimes you have the wrong person helping you. And sometimes the answer is harder to swallow: you know what needs to change, but you’re not actually doing it. There’s another question worth asking: Has working on yourself…